The physical, mental and emotional benefits of yoga for children of all ages are plentiful now a days. Private and public schools are incorporating yoga into their enrichment programs for a truly well-rounded educational experience. Here’s why you should try it at your school: Mindfulness techniques and strengthening stretches empower both the mind, body development of children, giving them the tools to better focus and express emotions effectively with peers, teachers and parents alike.

Our Alif Yoga team of licensed instructors have firsthand witnessed the powerfully positive effects of yoga in our students in every classroom we’ve had the honor to teach in. Alif Yoga currently instructs 400 students, the majority of which are school age children (Ages 3-9) throughout Southern California. Our children’s yoga curriculum was designed with Child Development principals inspired by Maria Montessori who believed children are capable and brilliant beings and simply need us to guide them. We are the only yoga instructors in Southern California with the most cohesive children’s yoga curriculum and are also accredited by the Yoga Alliance to teach yoga instructors how-to effectively teach yoga to school age children.

We strive on teaching fun and challenging classes that center around a theme focused on building good character. For an added tactile and sensory experience children also get hands on time with world musical instruments and yoga related props. Mindful breathing and imagination guided meditation are a part of every class to help children learn to calm and re-frame challenging situations. No yoga session is ever the same and every child leaves their mat feeling more positive.

Our instructors are:

• Livescan cleared
• Registered & professionally trained yoga teachers
• Meet all Immunizations standards for CA schools
• Maintain professional liability insurance
• Have a child development education background
• Above all, they are kind and talented teachers.

Contact us for a free demo class at your school.

Pricing:

We offer 30 min – 1 hour yoga classes weekly depending on your school’s needs and work with most school budgets. Contact us for detailed pricing.