Workplace Yoga
Increasing productivity, decreasing work related injuries and stress are attainable goals for every work environment. With Alif Yoga’s licensed instructors your staff can learn how to increase range of motion with safe and effective yoga postures, many of which can be done right at your desk with Chair Yoga. Physical movements coupled with breathing techniques that center and calm can significantly better the health and well-being of staff members and create a more harmonious work environment for all.
We enjoy curating reoccurring classes to one-time sessions and large corporate events. For our corporate clients we offer team building themes and challenges accessible to all levels of ability and fitness.
With Alif Yoga, professionalism, confidentiality and effective use of our clients’ time is supreme. We understand the effort it takes to create a positive and progressive work place and are here to help you achieve those goals with the mindful practice of yoga.